Effective Communication
Learning the skills needed to address difficult topics is an effective way to manage workplace and personal conflicts.
Managing Stress and Anger
Stress is inevitable. Learn ways to make it work for you.
Relieve the Struggles of Depression
Taking a comprehensive approach to address the physical, psychological and behavioral consequences of depression.
Substance Abuse Solutions
Understanding the differences between abuse and dependence; how to talk with someone about a substance abuse problem, and thinking creatively about finally getting this problem under control.
Couples and Family Counseling/Divorce/ LGBTQ & Family Issues
While individual therapy is helpful, having the family in the same room often gets to the heart of the matter much more quickly and effectively.
Coping with Your Anxiety
Practical steps to help you manage your anxiety so that you can get back in the game and start enjoying life again.